The most intense conflicts, if overcome, leave behind a sense of security and calm that is not easily disturbed. It is just these intense conflicts and their conflagration which are needed to produce valuable and lasting results.
— C. G. Jung

How do you feel?

How you feel is a common question: from friends and family, from health care practitioners, from therapists and counselors. It is a question that challenges some people and some people cannot stand this question. It may be the last thing that you want to consider. You just want to feel different or better.

However, since you are here, I hope that you take the time to consider the question: How do you feel? 

Depressed? Anxious? Unfulfilled? Without direction? Stuck? At sea? Great?

My goal is to help you answer this question and provide you with the tools to take action and accompany you as you make changes that can lead you toward happiness and fulfillment. And lead you to feeling better.

Regardless of how you are feeling, you don’t have to face it alone. Reaching out is the first step. Call me at 415 562-8384 or email me to set up a free 15 minute consultation.